Channel: Dominik Sky

Category: Sports

Tags: push upprotracted pushupsplanche pushupshow to do more pushupscalisthenics workoutcalisthenics for beginnersplanchehow to make pushups harderhandstand pushuphow to do pushupsimpossible pushupstreetworkoutyou can't do a single pushup like this.gymnasticscalisthenics pushuppushup for beginnerspushuphow to do a pushupdominik skypush upspush ups for chestworkoutpushupshow to do a handstand pushupcalisthenicsdominik sky pushup

Description: Join the Sky Calisthenics Family FB Group ➔ facebook.com/groups/skycalisthenicsfamily This is why you should keep doing your pushups... The Protracted Pushup has a HUGE carry over to planche & overall pressing strength due to it's immense focus on the serratus anterior & anterior deltoid. So do it. Love it. And reap the benefits! #dominiksky​​ #calisthenics #pushups #pushup #planche #handstandpushup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE to my Youtube Channel: youtube.com/user/trdic My Instagram: instagram.com/dominik_sky ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ And remember, you are a champion! Dominik