Channel: gaugegirltraining

Category: Howto & Style

Tags: gauge girl trainingweight loss testimonialscompetitiongame timemeal prepfat lossgauge lifechristine hronectime to crush goalscoachingeating healthyhealth goalsgoalsbody transformationsmacro typesmeal plansfat loss goalsweight lossweight loss goalsweight loss success storiessuccess storiesgauge girlnutritionnicki minajnutritionistgauge life supplementsunlock your macro typebefore and after weight losshealth coach

Description: #competition #motivation #gaugegirltraining TAG a woman you want to see win🔥⁣ ⁣ I started Gauge Girl in 2013 because I wanted to help people learn how to eat better ⁣ ⁣ I’ve personally witnessed over 40,000 women and men fill the gap between their current reality and their health goals.⁣ ⁣ It boils down to applied science.⁣ ⁣ It needs to make mathematical sense while being sustainable.⁣ ⁣ It needs to work for your body type while considering your schedule.⁣ ⁣ It needs to cover your nutrient needs while working with foods you actually like.⁣ ⁣ If you are finally ready to feel better, to feel like you again, and to conquer the things that are holding you back then let’s do this!⁣ My new book, UNLOCK YOUR MACRO TYPE is now available everywhere books are sold! Order your copy today! ► amazon.com/dp/0358576628?tag=harpercollinsus-20 ========================================== Retailer Links ► HarperCollins book page: harpercollins.com/products/unlock-your-macro-type-christine-hronec?variant=39999869681698 ► Amazon: amazon.com/dp/0358576628?tag=harpercollinsus-20 ► Barnes & Noble: barnesandnoble.com/w/unlock-your-macro-type-christine-hronec/1139709380?ean=9780358576624&st=AFF&2sid=HarperCollins%20Publishers%20LLC_7310909_NA&sourceId=AFFHarperCollins%20Publishers%20LLC ► Books-a-Million: booksamillion.com/p/9780358576624?AID=10747236&PID=7310909&cjevent=86c5d2f27ab111ec80b405900a82b836 ► Bookshop: bookshop.org/books/unlock-your-macro-type-identify-your-true-body-type-understand-your-carb-tolerance-accelerate-fat-loss-9780358669814/9780358576624 ► IndieBound: indiebound.org/book/9780358576624 ► Target: target.com/p/unlock-your-macro-type-by-christine-hronec-hardcover/-/A-83978416 ========================================== News You Can Use: How To Lose Hormonal Belly Fat ► youtu.be/1x63mjdD7uk Thanksgiving Workout Tips News (Channel News) ► youtu.be/eXXp-1pU3_k News Channel 8 │ Tips on Affordable Healthy Eating ► youtu.be/TcXkTxcxR9w 7 Worst Foods To Consume Before a Workout ► youtu.be/sspsS2cTnaM ========================================== Check Out the Gauge Life Podcast ► gaugegirltraining.com/pages/lifelinepodcast ========================================== 21 Day Hormone Reset Plan ► gaugegirltraining.com/products/hormone-reset-plan ========================================== Hire Christine To Be Your Personal Fitness Coach ► app.acuityscheduling.com/schedule.php?owner=16727593 ========================================== Social Media Links: ► IG: instagram.com/gaugegirltraining ► FB: facebook.com/gaugegirl ► PINTEREST: pinterest.com/gaugegirl82/pins ► YOUTUBE: youtube.com/channel/UC1Ey7eVh9qiBkUhaeYnOwxg Gauge Girl Training Website: ► gaugegirltraining.com Gauge Life Supplements Website: ► gaugelife.com ========================================== Push Pull Legs 12 Week Training Plan (Home OR Gym) ► gaugegirltraining.com/collections/push-pull-legs Hormone Reset Plan: ► gaugegirltraining.com/products/hormone-reset-plan Gauge Girl Training Text Alerts: ► bit.ly/3iY52vB Gauge Life Text Alerts: ► bit.ly/3rFMPqs Common Belly Types in Women: ► youtu.be/HsnR_-3owOw ========================================== AFFILIATE DISCOUNTS: CLOTHING: fashionnova.com (code: gaugegirl for 20% off) MVMT: mvmtwatches.com (code: gaugegirl15 for $15 off) OLIVE OIL: kasandrinos.com (code: gaugegirl for 10% off) PROTEIN BARS: share.builtbar.com/gaugegirl (code: gaugegirl for 15% off) MYSOULCBD: mysoulcbd.com (code: gaugegirl for 10% off) CONTACT US: Not sure where to start with your health goals? Visit gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email info@gaugegirltraining.com COMPLIMENTARY BODY TYPE ASSESSMENT: Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to bodytype@gaugegirltraining.com. Photos are deleted after your assessment. DIETS DON'T WORK. PLANS DO!