Channel: YOGATX

Category: Howto & Style

Tags: tight neck musclesmorning neck and shoulders stretchesfix neck painneck and shoulder yogadeep stretches for neck painget rid of neck painyoga for neck and shouldersfix shoulder painneck and shoulder pain reliefneck pain yoganeck and shoulder pain15 min stretchshoulder pain yogastretches for neck painshoulder stretchesshoulder pain stretchestight shouldersstretches for neck and shouldersstretches for neck tensioncure neck pain

Description: This intense stretch routine was designed as a quick yoga flow class that outlines deep stretches that can really help alleviate pain, tension, and tightness in the neck and shoulders. Stretching can offer many benefits, it can make us more flexible, strong, mobile, and relaxed, AND is a great accompanying tool to a rigorous workout or exercise routine like a hike, bike ride, cardio session, weight training, or any other form of exercise. Doing a stretch routine in the morning can even help you feel more awake, alert, and and aware, and the safe to do, at home stretches introduced in this 15 minute yoga flow are sure to get your ready for anything! Yoga is often sought out when trying to relieve or alleviate pain, soreness, tightness, in the body, so join as certified yoga instructor Cole Chance, leads this deep neck and shoulder pain stretch. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 patreon.com/yogatx CONNECT WITH US: ____________________ YOGATX website: yogatx.org FACEBOOK: facebook.com/yogatx INSTAGRAM: instagram.com/yogatx TWITTER: twitter.com/yogatx TUMBLR: yogatx.tumblr.com ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: amzn.to/2SNgKvb 🔹STRAP: amzn.to/2RyUkwa 🔹MAT: amzn.to/2yURWc5 🔹BLANKET: amzn.to/2JKhDk3 🔹BOLSTER: amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: amzn.to/2QnOUUq 🔹LENS: amzn.to/2Qmc5OX 🔹MIC: amzn.to/2QlzzDS 🔹LIGHTS: amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content paypal.me/yogatx Music by Jim Butler @: jimbutlermusic.com © Copyright 2022 YOGATX. All Rights Reserved.