Channel: Hollie Wakeham

Category: Howto & Style

Tags: how to meditate for sleepyoga nidra for manifesting you intensions relieves anxiety & stressguided meditation relaxationhow to manifest your intentionshow to meditate for anxietyguided meditation relaxation female voiceeasiest way to meditate for beginners

Description: Yoga Nidra for MANIFESTING YOUR INTENSIONS relieves anxiety & stress. Easiest way to meditate for beginners. This guided meditation relaxation is a powerful practice of yoga Nidra also known as yogic sleep and works buy tapping into the unconscious mind to help you manifest your intensions. This yoga Nidra works on visualising the chakras to clear blockages and relieve anxiety and stress. This is how to manifest your intentions through the unconscious mind. This is the easiest way to meditate. Yoga Nidra takes you to the place between awake and asleep so great relaxation and healing can be done. Web stie shivashaktischooloftantrayoga.com Instagram instagram.com/hollie_wakeham Facebook facebook.com/shivashaktischooloftantrayoga I have online course in tantra, yoga and cacao ceremony facilitator & astrology. I am also doing astrology readings via zoom online & yoga therapy shadow work sessions. ASTROLOGY READINGS & COURSE shivashaktischooloftantrayoga.com/astrology-chart-reading KUNDALINI TANTRA YOGA COURSE shivashaktischooloftantrayoga.com/shakti-retreat YOGA THERAPY SESSIONS shivashaktischooloftantrayoga.com/cognition-therapy SACRED WOMENS WISDOM COURSE shivashaktischooloftantrayoga.com/womens-online-course Please check out my website if you are interested to learn more. Hari Om Tat Sat Hollie Hollie