Channel: KinoYoga

Category: Howto & Style

Tags: yoga drillsyogaone hour yogacore fire yogaintermediate yogacore power yoga60 minute yogaomstars yogafull length yoga classyoga for athletesadvanced yogakino yoga1 hour yogayoga for strengthyoga for strong shouldersvinyasa yogakino macgregorcore strength yogayoga classlearn to handstandfull power yogayoga handstandyoga practicepower yogahandstandyoga online

Description: This is a full length one hour yoga drills class where you will feel the power and work hard to build strength. Work the negative in headstand to integrate core strength, strong shoulders, alignment and endurance. Get ready to sweat it out! Practice with me LIVE each week on Omstars.com and get immediate access to 4000+ classes all commercial free! Follow me on instagram.com/Kinoyoga