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Worst Weight Loss Myths - Jillian Michaels

Duration: 12:19Views: 17.6KLikes: 918Date Created: Mar, 2022

Channel: Jillian Michaels

Category: Howto & Style

Tags: lose weightintermittent fastingjillian michaels workoutweight lossburn belly fathot yogafasted cardio

Description: This vlog covers some of the worst weight loss myths that can not only crush your fat buring results, but permanently throw off your metabolism for the worse. My latest VLOG breaks it all down! Get 7 Day FREE TRIAL to The Fitness App by Jillian Michaels with personalized meal plans and workout programs here: jillianmichaels.com/app Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves! “Jillian Michaels workout” "30 day shred" "six week six pack" "ripped in 30" fat burning fitness exercise abs glutes legs "home workout" "burn belly fat" Glutes Legs HIIT burn belly fat. weight loss, lose weight

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