Channel: Troy Adashun

Category: Howto & Style

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Description: This bicep workout will force your biceps to get bigger in 15 minutes! If you want to blow up your biceps you need to train smarter. The Balloon Method maximizes the 3 science backed ways your body builds muscle in a short & intense workout filled with intensity techniques! Do this workout twice per week to build big biceps. Share this video with anyone who wants to grow their biceps faster! youtu.be/sw3RD2kkZRQ 💊Shop SuperHuman™️ Pre-Workout & SuperHuman™️ Protein for faster bicep gains! | AlphaLion.com [Use Troy20 for huge savings!] 🤟🏻FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION! instagram.com/troy.adashun SUBSCRIBE AND TAP THE BELL OR YOU WON'T HAVE GAINS! ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ #biceps