Channel: Jitender Harjai

Category: People & Blogs

Tags: weight traininghome trainingstrengtharmy trainingtrainingsuspension equipmentrunning exercisesequipment strapbhartibody weightflexibilityrecruitmentlockdown800 meterssuspensionstrap exerciseshome exercisesself trainingself exercisecheap equipmentweightstraparmy16008001600 meters

Description: Suspension equipment is something which everyone can have at home or while travelling and can do exercises anywhere. We can do upper body, lower body, core or whole body exercises. They yield excellent results. Also since equipment is very cheap and occupies no space, one can use it more than once a day to have better results. Own body weight based this equipment gives very good results in strength building for runners