Channel: CrossFit®

Category: Sports

Tags: burpeeworkouttrainingcrossfitdouble-under

Description: Complete as many rounds as possible in 12 minutes of: 10 burpees 25 double-unders Post rounds completed to comments. Compare to 130627. Scaling: If you’re new to the double-under, spend some time practicing during your warm-up. If you’re unable to string sets of double-unders together, perform single-unders for this workout so you can keep moving. Beginner Option: Complete as many rounds as possible in 7 minutes of: 7 burpees 25 single-unders CrossFit® - (crossfit.com/)