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Workout at Home #6 / JERK / NO Gym NO Weights

Duration: 14:15Views: 14KLikes: 420Date Created: Apr, 2020

Channel: Oleksiy TOROKHTIY

Category: Sports

Tags: torokhtiy home workoutolympicgym at homejerktorokhtiyhalterofiliawarmbodycoldmindcovid-19торохтийworkout at homehomeweightliftingtorokhityoleksiy torokhtiyштангаworkoutweightlifterbarbell workoutgymhome workoutcrossfit

Description: My FREE Workouts At Home: torokhtiy.com/pages/workout-at-home 00:09 - SPLIT SQUAT 02:09 - GOOD MORNING + SQUAT 04:09 - PRESS 06:09 - THRUSTER 10:09 - ABS 12:09 - PLANK ----------------------------------------- MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons): torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass MY LIFTING STRAPS: warmbody-coldmind.com/products/weightlifting-wrist-straps-4-options MY THUMB TAPE: warmbody-coldmind.com/products/self-adhesive-thumb-tape WEBSITE: torokhtiy.com INSTAGRAM: instagram.com/Torokhtiy FACEBOOK: facebook.com/TorokhtiyO

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