Channel: Back To Reality

Category: People & Blogs

Tags: back to naturein the momentforestregretback to realitypeacefulbe presentstress reliefliving in the momentworryguiltstressliving in the futurenaturemindfulnesswoodsrelaxationinspirationaldoubtback to basicsdiggingphilosophyanxietycalmmorning fogliving in the pastmeditation

Description: Help support our channel: patreon.com/backtoreality This has been a very challenging summer, filled with family illnesses and other traumatic experiences. As a result, I've been somewhat preoccupied with worry for the future, and guilt for the past. However, I recently seem to have stumbled upon an effective technique for dealing with some of my stress and anxiety. Please join me for some Pointless Physical Work