Channel: Thomas DeLauer

Category: People & Blogs

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Description: Join Thrive Market today to get 40% off your first order AND a FREE gift! ThriveMarket.com/ThomasDeLauer Fasting for women should not be done during a certain timeframe. However, fasting can still be very beneficial women if the know WHEN to fast! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: thomasdelauer.com/life-optimization-tactics Follow More of My Daily Life on Instagram: Instagram.com/ThomasDeLauer References pubmed.ncbi.nlm.nih.gov/7039319 academic.oup.com/jcem/article/90/2/741/2836628 pubmed.ncbi.nlm.nih.gov/27623482 nature.com/articles/s41574-019-0210-x ncbi.nlm.nih.gov/pmc/articles/PMC6288903 Timestamps ⏱ 0:00 - Intro 0:23 - Join Thrive Market today to get 40% off your first order AND a FREE gift! 1:06 - Fasting & Menstrual Cycle