Channel: Ali Abdaal

Category: Education

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Description: The first 1000 people to use the link will get a one-month free trial of Skillshare Premium Membership: skl.sh/aliabdaal09211 Positive thinking has been an omnipresent buzzword in the last few years with the growth of the self-help niche but is it really all it's cracked up to be? In this video we'll take a look at the science behind positive thinking and whether it pays to explore negative thinking as an alternative. Studies and resources: Rethinking Positive Thinking: geni.us/LBAy woopmylife.org sciencedirect.com/science/article/pii/S0005796715300814 sciencedirect.com/science/article/abs/pii/S002210311100031X uni-muenster.de/imperia/md/content/psyifp/aeechterhoff/wintersemester2011-12/seminarthemenfelderdersozialpsychologie/04_wood_etal_selfstatements_psychscience2009.pdf wexler.free.fr/library/files/wegner%20(1994)%20ironic%20processes%20of%20mental%20control.pdf psycnet.apa.org/doiLanding?doi=10.1037%2F0022-3514.65.4.822 journals.sagepub.com/doi/10.1177/0146167296224003 apa.org/pubs/journals/releases/pag-28-1-249.pdf MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - go.aliabdaal.com/course/productivity 🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - go.aliabdaal.com/course/video-editing 🎓 How to Study for Exams - An Evidence-Based Masterclass - go.aliabdaal.com/course/studying PART-TIME YOUTUBER ACADEMY: 🍿 My 6-week live online course - academy.aliabdaal.com MY FAVOURITE GEAR: 🎥 My YouTube Camera Gear - kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - go.aliabdaal.com/keyboard 📝 My favourite iPad Screen Protector - Paperlike - go.aliabdaal.com/paperlike 🎒 My Desk Accessories + Todo List - Ugmonk - go.aliabdaal.com/ugmonk MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - go.aliabdaal.com/shortform 📚 How I remember what I read (Readwise) - go.aliabdaal.com/readwise 🎵 Where I get my Music (amazing for YouTubers) - go.aliabdaal.com/epidemicsound 👻 Where I get my Website Themes from - go.aliabdaal.com/ghost-themes 👻 My personal Ghost Website Theme - go.aliabdaal.com/ghost-theme-ali 🎙 My weekly podcast - notoverthinking.com My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). BE MY FRIEND: 💌 Sign up to my weekly email newsletter - aliabdaal.com/newsletter 🌍 My website / blog - aliabdaal.com 📸 Instagram - instagram.com/aliabdaal 🐦 Twitter - twitter.com/aliabdaal 🎮 Twitch - twitch.tv/aliabdaal WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast with my brother (youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (aliabdaal.com/newsletter/). 🌍 My website / blog - aliabdaal.com GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭 PS: Some of the links in this description are affiliate links that I get a kickback from 😜