Channel: Heal Your Living

Category: Howto & Style

Tags: mental healthhow to stop social mediaminimalist adviceminimalist shoppinghow to be a minimalistminimalist vlogminimalismsimple livingminimalistmindful minimalistdigital detoxemotional declutteringdopamine detoxsocial media addictionhow to declutterminimalist clothesspiritual minimalistshopping addictionminimalism detoxwhy i was a shopping addictextreme minimalismhow to stop shoppingminmalist daydeclutteringextreme minimalist

Description: I was addicted to shopping, binge eating, and excessive social media mainly because of two emotional reasons. I'm sharing the reason why and how I changed my life (my inner word 😉) About me: Hello, I'm Youheum, an author and emotional decluttering coach. I help transform a negative state overrun by stress, mental clutter, and toxic habits. Book: healyourliving.com/book Podcast: healyourliving.com/podcast Free downloads: healyourliving.com/podia 7-day emotional decluttering challenge: healyourliving.com/podia Coaching: healyourliving.com/coaching What I use: • Linen clothes: tidd.ly/e6661638 • Hemp t-shirt: tidd.ly/3hZQ8VM • Yoga pants: tidd.ly/3pfjOCu • Meditation zabuton: tidd.ly/3yMRw5t • Wood plate: tidd.ly/3J9BPKs • Neville Goddard book: amzn.to/3FiO3xH •Digital Minimalism by Cal Newport: amzn.to/3eee9WV • Dopamine nation by Anna Lembke: amzn.to/3Ef0BF7 *This description may contain affiliate links. The choice is always up to you my friends. Connect with me: • Website healyourliving.com • Instagram instagram.com/healyourliving • Facebook facebook.com/healyourlivingchannel • Pinterest pinterest.com/healyourliving • Community app.vibely.io/healyourliving • Donation patreon.com/healyourliving youtu.be/dxuxL_hSrOc #minimalist #toxichabits #shoppingaddiction