Channel: Heal Your Living

Category: Howto & Style

Tags: smartphone addictionmental healthmindfulnesshow to stop using your phonespiritual minimalistemotional healinghow to be a minimalistminimalismphone addictionhow to stop checking your phoneextreme minimalismhow to stop checking social mediasimple livingemotional healthhow to stop using social mediaminimalism tipshow to let goheal your livingminimalistmindful minimalisthow to stop checking emailextreme minimalistemotional decluttering

Description: Join me today for answers on how to stop checking the phone in the morning. Get insights on phone addiction and digital decluttering. About me: Hello, I'm Youheum, an author and emotional decluttering coach. I help transform a negative state overrun by stress, mental clutter, and toxic habits. My book: healyourliving.com/books Podcast: healyourliving.com/podcast Free downloads: healyourliving.com/podia 7-day challenge: healyourliving.com/podia What I use: • Linen clothes: tidd.ly/e6661638 • Hemp t-shirt: tidd.ly/3hZQ8VM • Letting Go by David R Hawkins: amzn.to/2XMxGt6 Good • Healing and Recovery by David R Hawkins: amzn.to/3LNjxz6 • The Miracle of Mindfulness by Thich Nhat Hanh: amzn.to/3JWJtYx • Open Heart Open Mind by Thomas Keating: amzn.to/3IPjYXP • M50 camera: amzn.to/3msOLRW • Rode microphone: amzn.to/3sCY7hT *This description may contain affiliate links. Connect with me: • Website healyourliving.com • Instagram instagram.com/healyourliving • Facebook facebook.com/healyourlivingchannel • Pinterest pinterest.com/healyourliving • Community app.vibely.io/healyourliving • Donation patreon.com/healyourliving youtu.be/Cxb9JTMUA_g #minimalist #digitalminimalism #phoneaddiction