Channel: Vicky Justiz

Category: Howto & Style

Tags: home exercisehow tohealthy dietfollow along workoutmadfitintuitive eatingwhat i eatworkout anywherevicky justizexercisesfitnesshome gympamela rfdietpersonal trainerhealthy lifestyleeating healthyhome workoutsmad fitexercise at homelose weightchloe tinggain musclehealthy eatingworkout from homeworkout at homenutritious dietnutritionworkoutcheat mealshow i eathome workout

Description: I get asked all the time about cheat meals or cheat days and its about time that I address this topic... I breakdown why I never have them, and how I choose to eat instead. This video is about nutrition, diet, and healthy eating. Everyone in the USA 🇺🇸 Shop my Womens Best Collab supplements in GNC: womens.best/Vicky-GNC My Worldwide babes 🌎 Shop my supplements online: womens.best/Shop-Vicky WORKOUT WITH ME ON MY APP: urlgeni.us/DailyThrivebyVickyJustiz JOIN OUR GIRLS-ONLY FACEBOOK GROUP: facebook.com/groups/vickyjustiz ♡ MY PERSONAL IG with travel, style, and more: instagram.com/vickyjustiz ♡ FITNESS IG with workout clips and fit tips: instagram.com/vickyjustizfitness ♡ TIKTOK: tiktok.com/@vickyjustiz ♡ Johnny's Channel / Travel Vlogs: youtube.com/johnnyurra ♡ Shop my current faves on Amazon! amazon.com/shop/vickyjustiz ♡ My blog: vickyjustiz.co/Blog ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡ Partnership Inquiries: Hello@Vickyjustiz.com IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth. #nutrition #intuitiveeating