Channel: Frank Yang

Category: Sports

Tags: frank yangjon skywalkerenlightenmentdaniel ingramnatty statesam harrisback exercise tutorialfrank yang enlightenmentsamadhiinvisible manbeing invisiblevipassana retreatair jordan 1 retroconner murphyfronk yong fitnesssam harris making senseelliott hulseblack lives mattermeditationfrank yang 8000 caloriesfrank yang spiritualitysilent meditation retreatnatural statewaking upleo actualizedfrank yang 10000 calories

Description: 0:03 Why you've been playing dress up, 1:03 practicing the violin and 5:20 entire path preview 6:43 tutorial for my favorite back exercise! again book recommendations and resources in the description instagram.com/being_frank_yang Facebook.com/BiggerStrongerWeirder feat. Mike Li instagram.com/no_limit_li Book Recommendations This one has extensive theories and practice on what I talked about in this video This is the book that is the most relevant to this vide amazon.com/Seeing-That-Frees-Robert-Burbea/dp/0992848911 Master The Core Teachings Of The Buddha by Daniel Ingram buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk) eudoxos.github.io/cfitness/html/index.html Michael Taft (great podcast and guided meditation) deconstructingyourself.com/michael-w-taft youtube.com/user/mwt111 The Mind Illuminated amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985 Science of Enlightenment by Shinzen Young amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app) amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024 Jack Kornfield (THE PATH OF THE HEART) amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114 Ekhart Tolle (POWER OF NOW) amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Jed Mckenna Series amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843 #Metta#ViolinTutorial#InvisibleMan