Channel: Kati Morton

Category: Education

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Description: Shame is a word that gets thrown around a lot, and is a word that I personally used to throw around a lot. And I would ask myself "Why do I feel ashamed?" "Is shame the same as ashamed?" and so much more. I'm talking to you a little bit about my experience with shame and vulnerability. Shame is something that can have such great weight over us if we don't understand both the problem with shame or why we're feeling shameful, but also if we don't know the solution. What is your experience with shame or feeling shameful? Comment below. I'm sure if you're watching my channel, you've seen Brené Brown's video about shame, which is another great resource: youtube.com/watch?v=psN1DORYYV0&t=199s #katimorton #therapist #therapy My new book! TRAUMATIZED - geni.us/Bfak0j ONLINE THERAPY I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: betterhelp.com/kati PATREON Are you interested in supporting the creation of mental health videos? If so, please visit: katimorton.com/kati-morton-patreon PODCASTS Opinions That Don't Matter! & Ask Kati Anything! video: youtube.com/c/OpinionsThatDontMatter PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. kati morton