Channel: Shawntas Way

Category: Howto & Style

Tags: healthy mealsgut healthwhat i eat in a weekgreen chef meal kitwhat i ate todayintuitive eatingshawntas wayveganwhat i eat in a day + vitamins i am currently taking (extremely easy & healthy)gainswayiherbherbshow i lost weightwhat vitamins i am takingabsshawntaseatgreen cheffit mealsorganic

Description: Here’s What I Eat in A Day + Vitamins I Am Currently Taking for my healthy lifestyle! NOURISHED BY SHAWNTA INSTAGRAM: instagram.com/nourishedbyshawnta/?hl=en 🌸 Vitamins I Take Biotin: shareasale.com/u.cfm?d=813314&m=96911&u=2885876 Jarrow Formulas, Ashwagandha iherb.com/pr/Jarrow-Formulas-Ashwagandha-300-mg-120-Veggie-Caps/3302?rcode=QKT783 Nutrex Hawaii, Pure Hawaiian Spirulina iherb.com/pr/Nutrex-Hawaii-Pure-Hawaiian-Spirulina-100-Tablets/10037?rcode=QKT783 🌷 Summer Hydration Smoothie Frozen organic Watermelon (at least 1 1/2 cups) organic strawberries organic banana orange juice almond milk ❤️ FOLLOW ME ▷MY INSTAGRAM: instagram.com/shawntasway ▷MY WEBSITE: nourishedbyshawnta.com/collections/all ▷ MY Hair Products:bit.ly/2x93Z4P ▷NOURISHED BY SHAWNTA INSTAGRAM: instagram.com/nourishedbyshawnta/?hl=en ▷BUSINESS ONLY: shawntacrook@gmail.com 💕✨TIME STAMPS Intro: 0:00 vitamins i take for skin, hair and overall health: 3:33 all about my view on biotin: 4:23 ▼What I use to do my scalp massages vpwow.com/greathair WEBSITE: nourishedbyshawnta.com/collections/all *NOT SPONSORED FTC: Some links are affiliated, which mean I make commission from the items that you purchase via my description box. I never refer you to products that I do not already love! Thanks so much for supporting me! ❤️ Healthy living is Beautiful! Be healthy! BUSINESS ONLY shawntacrook@gmail.com