Channel: Kayla Kosuga

Category: Howto & Style

Tags: healthy mealscook with mepregnancy mealsweight loss mealswhat i eat in a day mom editionwhat i eat in a day breastfeeding editionweight loss what i eat in a daywhat i eat in a dayhealthy recipeskayla kosugarealistic what i eat in a daywhat i eat in a day pregnancy editionbreastfeedinghealthy what i eat in a dayhealthy foodskayla kosuga what i eat in a day

Description: I would like to add that I drink 8+ glasses of water a day (you need to stay hydrated when breastfeeding) Ankle weights- amazon.com/Vinsguir-Exercises-Strength-Training-Adjustable Back Brace- amazon.com/NeoHealth-Recovery-Herniated-Adjustable-Breathable/dp/B089XVCBJK/ref=sr_1_2? My Amazon Storefront- amazon.com/shop/kaylakosuga?listId=3FB71UKUTSK9O Catch up with my life: Pregnancy Series: youtube.com/playlist?list=PLceJLQeJtpHSDEaVJnE07-Q_zAMzyUqWN Wedding Series: youtube.com/playlist?list=PLceJLQeJtpHQk2gNbnbWDBCToqjVD6S5l Moving Series: youtube.com/playlist?list=PLceJLQeJtpHSjsCC58G8IMV323Zb4nFjc Follow me on other socials: INSTAGRAM: instagram.com/kaylakosuga... SNAPCHAT: @Kaylakosuga TWITTER: twitter.com/kaylakosuga TIKTOK: @kaylakosuga