Channel: More Salt Please

Category: People & Blogs

Tags: nicole coulterhow to balance your hormones naturallypcosmore salt please cycle syncingluteal phasefolicular phaseovulation phasemenstrual phasewhat i eat in a dayhow to balance your hormonesmore salt pleasepcos foodmore salt please hormoneshow to balance your hormones for womencycle syncingpcos recipeshow to cycle synchealthy recipesnicole rizzapcos dietwhat to eat when you have pcosnaturally cure pcosseed cycling

Description: Welcome back to our cycle syncing series 🎉 Today I’m showing you an example of what I eat in a day during my follicular phase (the best phase in my opinion). I also go over the best exercises to do during this time and I basically can’t form a cohesive sentence the entire video 🤪 so prepare for many bloopers...especially towards the end 💀 Watch my last cycle syncing video: youtube.com/watch?v=gXE4dtkG_pI&list=PLOtPsTE2DCupRwY47voh0OAuweMa-nHAn&index=21 Balancing hormones for women playlist (including my past cycle syncing videos): youtube.com/playlist?list=PLOtPsTE2DCupRwY47voh0OAuweMa-nHAn Check out my friend Zamaria's ig instagram.com/happyfitzam/?hl=en Caesar dressing recipe (very loose): 1 cup mayo Juice of one lemon 1.5 tsp dijon mustard 1.5 tsp anchovy paste 2 tsp Worcester sauce Lots of freshly cracked pepper LINKS » Sportea (I it drank with my lunch) amzn.to/3E4a17u Anchovy paste (for caesar dressing) amzn.to/3twKVt5 ------------------------------------------------ BUY MY EBOOK for the best meal prep hacks + delicious plant based recipes to make your life easier👇🏼 moresaltplease.co/product-page/ebook ------------------------------------------------ FOLLOW ME ON MY SOCIALS » TIKTOK → @moresaltplease INSTAGRAM → instagram.com/moresaltpleassse FACEBOOK → facebook.com/moresaltpleassse CHILL VEGAN FB GROUP → facebook.com/groups/2245037449118123 WEBSITE → moresaltplease.co PINTEREST → pinterest.com/nicolerizzacoulter ------------------------------------------------ STAY CONNECTED! » Don’t forget to sign up for my newsletter to get exclusive recipes, updates and more 😘 head over to moresaltplease.co and become part of the Salty Crew Fam 💗 ------------------------------------------------ MUSIC » Outro song - Orange Soda by Reagan James Available exclusively on Musicbed.com Get a 30-day free trial 👉🏼share.mscbd.fm/moresalpleassse DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!