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What happens when you plank every day #shorts

Duration: 00:19Views: 6.1KLikes: 321Date Created: Apr, 2022

Channel: Body Hub

Category: Howto & Style

Tags: plank exerciseplank challenge tiktokmen's healthside plank shortstiktok workout challenge plankplank shortsplank workout for flat stomachmens fitnessplanking tiktokbody hub fitnessbody hubbody hub healthplank exercise shortsplank workout challengeplank workouttiktok plank exercise

Description: What happens when you plank every day? Your core strength improves, your muscle becomes more defined, your balance improves and much more. Subscribe to Body Hub!: goo.gl/nJ8d6r #PlankEveryDay #DailyPlanks #PlanksExercise ---------------------------------------------------------------------------------------- ℹ️ Medical Disclaimer: pastebin.com/s0cHYHvf ----------------------------------------------------------------------------------------

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