Y

YouLibs

Remove Touch Overlay

Week 6 and Week 7 Body Progress

Duration: 02:29Views: 5KLikes: 113Date Created: Dec, 2019

Channel: Alex Los Angeles

Category: Howto & Style

Tags: chesthow to lose fatbefore and afterweight lossflexing video1 monthfast results10 daysflexarmsbodybuilding1 weekbody transformation21 daysbody fat

Description: Online Coaching at azxangeles@yahoo.com For the past 2 weeks i have been weight training 3x a week doing full body workouts which usually takes 90 minutes to complete. This allows me to rest 4 days a week but still train each muscle group 3x a week. So far ive been seeing decent results and as long as i keep progressing the results will keep coming. Remember muscle grows when your progressing at the gym and eating in a surplus. Follow me on instagram.com/alexlosangeles

Swipe Gestures On Overlay
Home
Channels
All Videos
Categories
Tags
Related
Infinite Masonry

Related

Sorts:
▼
Filters:
CategoryChannelDate CreatedDurationLikesPopularityTagsTitleViews
▼
1-10mins10-30mins30mins+past weekpast monthpast year2022-20252016-2021
  • My 21 Days Body Transformation / 17 Years Old Crazy Change ! / T-H-FT-H-F01:34Aug, 20182Mbackgroundvideo thumbnail for: My 21 Days Body Transformation / 17 Years Old Crazy Change ! / T-H-F
  • What Happens If You JUMP ROPE 10 MINUTES EVERY DAY for 7 Days 👟 Body Transformation ChallengeOnTheCheapTip13:02May, 2019677.1Kbackgroundvideo thumbnail for: What Happens If You JUMP ROPE 10 MINUTES EVERY DAY for 7 Days 👟 Body Transformation Challenge
  • The Best Biceps In Bodybuilding - Arm Day WorkoutBestOfBodybuilding04:11Jan, 2019621.4Kbackgroundvideo thumbnail for: The Best Biceps In Bodybuilding - Arm Day Workout
  • 10 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)Fraser Wilson10:25Oct, 2021796.4Kbackgroundvideo thumbnail for: 10 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)
  • INCREDIBLE WOMAN body TRANSFORMATION Freeletics, BBG to Gym BODYBUILDING !OurLovelyJourney05:10Dec, 20172.9Mbackgroundvideo thumbnail for: INCREDIBLE WOMAN body TRANSFORMATION Freeletics, BBG to Gym BODYBUILDING !
  • THE BEST TATTOO EVERDickerson Ross07:24Jan, 2018692.9Kbackgroundvideo thumbnail for: THE BEST TATTOO EVER
  • 10 Days in VIETNAM: Hanoi, Ha Long Bay, Hoi An, Ho Chi Minh, Hue | Full Travel Vlog & GuideSuitcase Monkey25:33Jun, 20211.5Mbackgroundvideo thumbnail for: 10 Days in VIETNAM: Hanoi, Ha Long Bay, Hoi An, Ho Chi Minh, Hue | Full Travel Vlog & Guide
  • MAJOR WEIGHT LOSS TRANSFORMATION FROM HOME WORKOUTS #fatlossgrowwithjo01:00May, 2022836.6Kbackgroundvideo thumbnail for: MAJOR WEIGHT LOSS TRANSFORMATION FROM HOME WORKOUTS #fatloss
  • His Heart Stopped Beating At 26 Years OldMore Plates More Dates17:52Mar, 20221.1Mbackgroundvideo thumbnail for: His Heart Stopped Beating At 26 Years Old
  • The Smartest Way To Quickly Lose Fat (Mini-Cuts Explained)Jeremy Ethier09:44Oct, 2021629.1Kbackgroundvideo thumbnail for: The Smartest Way To Quickly Lose Fat (Mini-Cuts Explained)
    • Items shown
    to: 10
    of:999
    ‹123...100›