Channel: Dominik Sky

Category: Sports

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Description: Sky Mentorship - Book a free session to see if you qualify ➔ skymentorship.com/mentorship-strategy-session Join the new 2021 Sky Calisthenics Family group on FB ➔ facebook.com/groups/skycalisthenicsfamily The top 5 bodyweigth core exercises for improving your core flexion strength. Pick 2-3 of them, perform them 2-3 times per week for 3-5 sets each. Perform all of the exercises with control, solid tempo & PROPER FORM!!! I hope you enjoy the video & get something valuable out of it. #dominiksky​​ #calisthenics #core #abs #abworkout ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE to my Youtube Channel: youtube.com/channel/UCNQjYSosLXPZjRyhhnAIriA My Instagram: instagram.com/dominik_sky ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ And remember, you are a champion! Dominik