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VLOGGING WHILE DEPRESSED

Duration: 13:14Views: 4.8KLikes: 420Date Created: Oct, 2021

Channel: Brix Fitness

Category: People & Blogs

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Description: -**GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW) billingfd6b39.clickfunnels.com/optintx6ulza7 I hope you enjoy this vlog! Workout: 3 sets of: -Jogging in place: 45 seconds -Push ups-10 -bodyweight squat-10 3 set of: -kettle bell squats-10 -Db shoulder press-10 -Spiderman push ups-12 3 sets of: -Exercise ball hamstring curls-12 -renegade rows-12 -ball slams-15 Finish -sled push Brix ----------------------------------------------- GET 15% OFF ANY PESCIENCE SUPPLEMENT. CLICK THE LINK BELOW AND USE CHECKOUT CODE "BRIX" pescience.com/brix ---------------------------------------------- PS - Whenever you’re ready, here are the 2 best ways I can help you… 1) CLICK HERE TO GET YOUR FREE FAT LOSS GUIDE: billingfd6b39.clickfunnels.com/optin-318847071616590918149 2) 12 WEEK TRANSFORMATION JUMPSTART PROGRAM: brixfitness.com/shop/12-week-simple-transformation-jumpstart-program-complete .... Online coaching brixfitness.com/online-coaching .... Click here for your customized meal plan brixfitness.com/meal-plan instagram.com/brixfitness twitter.com/brixfitness facebook.com/brixfitness

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