Channel: SweetSpotSquad

Category: Sports

Tags: crossfit openfroningrich froningbrook enceadvicemotivationtrainingcompetitionhotwodcole sagerfitgamesregionalsteam richeycrossfitfunnybrook wellsbriggspat vellnercross19frasermat fraserstandardsfikowski2019mathewcrossfit gameschallenge19.1strategyhot crossfitsam briggsopenrounds

Description: Here is a video of us trying the 2019 Crossfit Open Training 19.1 Crossfit is very hard and there is a lot of tips and tricks about how to warmup and what to eat but you can never be prepared for a training like 19.1. It may seem pretty simple to do 19 Wall balls and row 19 calories, but in reality, this AMRAP can easily get the best of you. I hope we will see peaople like Rich Froning, Mat Fraser, Fikowski, Vellner, Sam Briggs, Davidsdottir, Sigmundsdottir and many more even if some of these athletes already have their tickets to the 2019 CrossFit Games. Also, I think Francis and Jean-Maxime can't count! It was supposed to be 19 reps, not 21, not 18 and definitely not 22. Lol Thanks for watching! Follow us on Facebook : facebook.com/SweetSpotSquad Follow us on Instagram : instagram.com/sweetspotsquad Follow us on Twitter : twitter.com/sweetspotsquad Follow us on Snapchat : sweetspotsquad Visit our Website : sweetspotsquad.com This video was shot on these cameras : Sony A7S II, Sony 6500, Gopro Hero 4 Black and Gopro Hero 5.