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VEGAN FOOD HAUL & MEAL PREP FOR THE WEEK

Duration: 21:37Views: 189.1KLikes: 8.6KDate Created: Jun, 2020

Channel: High Carb Hannah

Category: People & Blogs

Tags: food haulwhat i eat in a weekwhat i eat for weight lossvegan food haulmeal prep for weight lossstarch solution meal prepstarch solution what i eatstarch solutionmeal prephigh carb hannahvegan meal prepvegan meal planeat more weigh lessvegan weight lossmeal plan

Description: Free weight Loss Cheat Sheet! highcarbhannah.co/free-cheat-sheet Free weight loss recipes I ate to lose 70lbs! highcarbhannah.co/recipes Follow me on Instagram - @highcarbhannah Follow my pinterest! - bit.ly/3u8Jq3M 🍜Free Vegan Weight Loss Recipes - highcarbhannah.co/recipes ★ MY BEST SELLING WEIGHT LOSS GUIDE - highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS highcarb.co/ebooks ★ Instagram - instagram.com/highcarbhannah ★ Facebook - facebook.com/highcarbhannah ★ JOIN OUR FACEBOOK GROUP - bit.ly/2O9VjRa RECIPES KALE CHIPS 1 HEAD KALE, DESTEMMED Zucchini ranch 1 medium zucchini 3 tbsp hemp seeds 1 tbsp dry dill 1/2 tsp salt 1 tsp onion and garlic powder Juice 1/2 lemon 1-2 tbsp water (add when blending) Destem your kale and chop into smaller pieces in a big mixing bowl. Blend your dressing and pour over the kale. Place on a dehydrator tray at 118 degrees for 24 hours. Potato soup recipe highcarbhannah.co/recipes/garden-potato-soup Refried beans 2 cups dry pinto beans, cover with water and let soak overnight or at least 10 hours. Make sure after they have soaked they have about an inch of water on top. Add in a can of diced green chilis and cook 1 hour in the instant pot. Blend when done and add salt to taste. Fajita veggies 1 red and 1 green bell pepper 2 cups mushrooms 1/3 medium onion Slice veggies into strips, add into a big pan with 2 tbsp coconut aminos and 1/2 tsp smoked paprika, 1 tsp chili, powder, coriander and cumin. Place pan on medium heat and put the lid on for about 5 minutes. Then once the water has released from the veggies take the lid off and turn the heat up to high and let water cook off. ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - highcarb.co/cheatsheet Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.

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