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Transversospinalis Group SIDE-LYING!

Duration: 08:44Views: 23.3KLikes: 568Date Created: Nov, 2019

Channel: Rebel Massage

Category: Education

Tags: spine musclesallison denneytrapziuspostureerector spinae groupback musclesrotatoresrebel massagequadratus lumborumhow to massageside lyingdeep tissuemassage therapyback paincore strengthmultifidimutifidustransversospinalismyofascial releasemuscle group

Description: A revisit to the deep muscles of the spine offers a whole new perspective - and a whole new twist. In this video, you'll gain a deeper insight into why side-lying is a favorable position for this bundle of tiny muscles, and how to use this to your advantage. CLICK SHOW MORE Myofascial World Peace Body Butter: rebelmassage.com/shop Patreon: patreon.com/rebelmassage IG: instagram.com/rebelmassagetherapist FB: facebook.com/Rebel-Massage Deep Muscle of the Spine Prone: youtube.com/watch?v=6D6kJQYE-Dw&t=1s Images courtesy of Pixabay: pixabay.com Music courtesy of Audiojungle: audiojungle.net

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