Channel: TheLeanMachines

Category: Sports

Tags: how to train for a marathonhow to run back to back dayshow o train for a ultra marathonultra marathon trainingtraininghow many calories to eat on a marathon programhow to lift weights and runtheleanmachinesrunning back to back dayshow many calories do l need for runninghow to train for a 250k ultra runrunning traininghow to eat when runninghow to fuel for long runshow to recover from a long run

Description: Training For My First 250k ultra Run. 6 Weeks Out Not long now team. My first multi stage 250k Ultra is less than 6 weeks away and the training is getting ramped up! I mention in the video about a call with my coach but l had it later than the video. So basically this final block leads up to a simulation week of 150k. This will be my final peak before Sri Lanka and that is dam scary and dam exciting all in one! Thank you for your constant support and if you have any questions just ask below Join 100's of others getting results on TLM Training here - bit.ly/2WEm5YNtlmTraining DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE- bit.ly/YTLeanMachines Connect with us and ASK us some Questions: *INSTAGRAM: bit.ly/IGLeanMachines *FACEBOOK: bit.ly/FBLeanMachines *BLOG/WEBSITE: theleanmachines.com Learn more with our BOOK amazon.co.uk/dp/1472236262 Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!