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Top 5 Dry Fasting Tips For Beginners

Duration: 24:42Views: 3.3KLikes: 365Date Created: May, 2022

Channel: A Healthy Alternative

Category: People & Blogs

Tags: a healthy alternativetreatmentprolonged fastingalkalinealternativeintermittentfasting#dryfastingresultsfood#journeytofitnessomadhealthy#alternatedayfastinginformationchris james

Description: Let's learn the benefits of dry fasting, what are the effects of dry fasting, and How long we need to dry fast. TIMESTAMP 0:00 INTRO 0:49 Never DO THIS 2:59 Reducing the frequency of what you eat. 4:45 ONE MEAL A DAY 7:33: DRY FASTING 8:20 REFEED 10:48 Benefits of Dry Fasting 17:36 DETOX SYMPTOMS *Amazon Healthy Picks amazon.com/shop/ahealthyalternative *Visit Our Website* ahealthyalternative.org *Facebook Group* (A Healthy Alternative) *Instagram Account* (A.Healthy.Alternative) #AHealthyAlternative #WaterFasting #Alkaline #ChrisJames #dryfasting#ketonation #extendedfasting #journeytofitness #fatburningfoods #autophagy #dietchanges #ahealthyalternative #fastinglife #intermittenfasting #fastingbenefits#omad #prolongedfasting #alternatedayfasting#fastingforweightloss

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