Channel: mountaindog1

Category: Sports

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Description: If you want to know how hard you should train this is the video for you. IN this video John Meadows goes over how hard you should train and takes you through a chest workout in the process -------------------------------------------------------------------------------------------------------------- Member website: mountaindogdiet.com Shirts teespring.com/stores/mountaindog1 Supplements: granitesupplements.com Discount code - MDYOUTUBE10 IG: instagram.com/mountaindog1 Facebook: facebook.com/JohnMeadowsPage When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! examine.com/refer/mountaindog?loc=store/personalized -------------------------------------------------------------------------------------------------------------- Make sure you like & share the video. Also please subscribe to the channel so you don't miss any new videos. Leave us a comment and let us know what content you want to see. Thanks #Bodybuilding #Fitness #Workout