Channel: The Brainwave Hub - Sleep, Focus, Mindfulness

Category: Music

Tags: binaural beatsfall asleep fastanxiety reliefsleep inducing musicsleepscapesleep musictheta sleepscapebrainwave entrainmentmindfulness meditationmeditation music

Description: Chill out to this theta sleepscape, featuring binaural beats and relaxing, sleep inducing music to quell anxiety and help you fall asleep fast. Listen either before bed, as you fall asleep, or anytime you fancy a time out from any taxing mental or physical activity. This type of relaxing music is also effective in providing anxiety relief, i.e before exams, public speaking, or in the case of GAD, to help you cope in stressful situations. Please do not listen while driving. ◢ SUBSCRIBE for more mindfulness meditation music and sleepscapes: bit.ly/2JxQWlH Don’t forget to click the bell icon to stay notified. ◢ Follow our New Twitter Channel: twitter.com/BrainwaveHub1 ◢ Facebook: facebook.com/thebrainwavehub ◢ MP3 Store: brainwavehub.com I am a musician and create all content myself, which is presented in context for a variety of therapeutic needs. I have been interested in the effects of sound on consciousness for over a decade and The Brainwave Hub provides a creative outlet to share these 'audio experiments' with the YT Community. As a company we are supporters of mental health awareness; adding commentary to our relaxing audios would be counter-productive and detract from the experience; however we do have a large number of affirmation & spoken word mindfulness meditations available on our channel. Our main aim is to provide relief from stress, anxiety and insomnia, in addition to providing musical backdrops for students to study.