Channel: Abbey Sharp

Category: Howto & Style

Tags: abbeys kitchenbleedingovarian cystfertilitypelvisuterusinstitute of human anatomy period crampsmenstruationendometriosis painwhat is endometriosis painabbey sharpendometriosis diagnosiswhat is endometriosis and what are the symptomsendometriosishealthnucleus medical mediainfertilitymenstrual crampsperiod crampswhat is endometriosishealth literacywomens healthadhesionspatient educationmenstrual cyclefallopian tubesmenstruation cycle

Description: Thank you to Built Bar for sponsoring this video! Please use my code AbbeySharp15 for 15% off! builtbar.me/3cULR2K CORRECTION: Endometriosis is NOT ACTUAL endometrial tissue, it’s endometrial LIKE tissue. That was a wording error I did not catch in editing. Very sorry if I offended. CLARIFICATION: in case it was unclear, foods are not the cause or necessarily the cure for endo, these diet suggestions are largely Made for the sake of symptom management. And endometriosis can absolutely occur in folks who do not use identify as a woman. I’m sorry if I flip flop between inclusive and non inclusive language, I’m still unlearning and sometimes it’s just what comes out of my mouth. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the endometriosis diet. Thank you to my dietitian colleagues, Stefanie Valakas and Cindy Dabrowska, for their contribution to this video! Stefanie Valakas, RD thedietologist.com.au Cindy Dabrowska, RD endometriosisdietitian.ca A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS ncbi.nlm.nih.gov/pmc/articles/PMC5563086 academic.oup.com/humrep/article/25/6/1528/2915756 pubmed.ncbi.nlm.nih.gov/26483890 academic.oup.com/humrep/article/19/8/1755/2356458 cambridge.org/core/journals/british-journal-of-nutrition/article/diet-and-risk-of-endometriosis-in-a-populationbased-casecontrol-study/107C8F60D3405C60138ED0F3A1AC2167 ajog.org/article/S0002-9378(18)30444-7/fulltext europepmc.org/article/med/23334113 europepmc.org/article/med/23334113 obgyn.onlinelibrary.wiley.com/doi/abs/10.1111/ajo.12594 journals.viamedica.pl/ginekologia_polska/article/view/GP.a2017.0017/37603 link.springer.com/article/10.1186/s12906-019-2431-x pubmed.ncbi.nlm.nih.gov/28326519 academic.oup.com/ajcn/article/95/2/488/4576834 pubmed.ncbi.nlm.nih.gov/23419794 pubmed.ncbi.nlm.nih.gov/24481690 ncbi.nlm.nih.gov/pmc/articles/PMC3626048 ncbi.nlm.nih.gov/pmc/articles/PMC3941414 Follow me on Instagram and TikTok! @abbeyskitchen instagram.com/abbeyskitchen tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital abbeyskitchenshop.com​​​​​​​​ Anorexia & Restrictive Dieting Freedom E-course (Use promo code Abbey20 for 20% off) grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey