Channel: Mindvalley

Category: Education

Tags: healthy mealsnutrition factsevery damn day fitnesshealthy livingfitness transformationhow to eat healthyhow to start eating healthyhealth tipsfitness journeyhow to start your fitness journeyhealthy bodyfitness motivationmy fitness transformationfitness challengehealthy eating habitsfitness workoutfitness blender strength traininghealth and fitnesshealthy lifestyle

Description: Here's how you can get a Hollywood body like Kumail Nanjiani ☝️ It may take 10 months to do, but it also takes hours and hours in the gym, no social events, and a strict diet you're pretty much paid to go on. It's not fun to do, and it's definitely not sustainable or realistic for most of us. The good news? There's an easier way to build muscle, look fitter, and get stronger. And the best part is that it only takes two 15-minute workouts a week. Discover the 10X exercise protocol, created by Lorenzo Delano and Ronan Oliveiraa by watching first hour of the quest for free 👉 go.mindvalley.com/Z4vhz81K #bodytransformations #KumailNanjiani #RonanOliveiraa