Channel: Kristina Braly

Category: Science & Technology

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Description: ☞ OPEN FOR INFO/REFERENCES* ↴ ❏ @How to ADHD channel ❏ instagram.com/adhdoers ❏ Special thanks to Tracy Lehman, LMFT & Nick Finnegan Counseling Center finnegancounseling.org Tracy Lehman, MA, LMFT is the Outreach Counselor at the Nick Finnegan Counseling Center located in Houston, Texas. finnegancounseling.org Find them on Facebook @NickFinnCounsel Find them on Instagram at @NickFinnCounsel Find them on Linked In at the Nick Finnegan Counseling Center Their (amazing) Podcast: player.captivate.fm/show/d082976e-256d-47a3-b7eb-7eb813502f78 ❏ Additude. ADDitude. (n.d.). Retrieved March 13, 2022, from additudemag.com ❏ Barkley, R. A. (2020). Taking charge of Adhd: The complete, authoritative guide for parents. The Guilford Press. ❏ Dawson, P., & Guare, R. (2009). Smart but scattered: The Revolutionary "executive skills" approach to helping kids reach their potential. Guilford Press. ❏ Dweck, C. S. (2017). Mindset. Robinson. ❏ Hallowell, E. M., & Ratey, J. J. (2011). Driven to distraction: Recognizing and coping with attention deficit disorder from childhood through adulthood. Simon & Schuster. ❏ Hallowell, E. M., & Ratey, J. J. (2022). Adhd 2.0: New science and essential strategies for thriving with distraction-from childhood through adulthood. Ballantine Books. ❏ Improving the lives of people affected by ADHD. CHADD. (2022, March 1). Retrieved March 13, 2022, from chadd.org ❏ Sedgwick, J. A., Merwood, A., & Asherson, P. (2018). The positive aspects of attention deficit hyperactivity disorder: A qualitative investigation of successful adults with ADHD. ADHD Attention Deficit and Hyperactivity Disorders, 11(3), 241–253. doi.org/10.1007/s12402-018-0277-6 ❏ Winfrey, O., & Perry, B. (2022). What happened to you? Pan Macmillan. ❏ Useful apps: Time Timer HeadSpace Video Game Soundtrack Music is helpful for focusing attention. Balance Related Activities are also helpful Planners, routine trackers, and lists ❏ There's also a fantastic podcast for women with ADHD: podcasts.apple.com/us/podcast/women-adhd/id1543615866 💎 Join this channel to get access to perks: youtube.com/channel/UC1eL4LzgU3V_y_3lyHFc3YQ/join 🥕 Get $10 off your first INSTACART order: inst.cr/t/NUY2YWVFeWRu 📱 PAPERLIKE screen protectors & more: paperlike.com/products/paperlike-for-ipad?ac=kristina 📹 Are you a YouTuber? Get TubeBuddy and grow your channel the same way I did! tubebuddy.com/KRISTINA _________________________________________________________ 👚 SHOP CLOUD9 SCRUBS: cloud9scrubs.com 🪞 SHOP MY CLOSET: shopkristinab.com Instagram @shopkristinab 🔔 GET NOTIFIED: SUB! youtube.com/user/prettyshinysparkly?sub_confirmation=yes ▶️ I Make New Videos Several Times Every Week! 📱 DOWNLOAD MY FREE APP! Google Play Store: kbra.li/KBHDandroid iOS App Store: kbra.li/KBHDios 👾 Discord server: discord.gg/yUMr6CZTWk (there's also a members-only chat room for YT members!) _________________________________________________________ 🔔GET NOTIFIED: SUB! youtube.com/user/prettyshinysparkly?sub_confirmation=yes 👩🏼‍⚕️ WHO AM I? I'm Kristina Braly MD, an Anesthesiologist, mom to 2 girls, wife to HB (an Orthopedic Surgeon), YouTuber and Blogger since 2009, and dog-mom. I launched my own brand of luxury performance scrubs in 2021. cloud9scrubs.com Follow me for daily content on instagram @kristinabraly instagram.com/kristinabraly _________________________________________________________ PLAYLISTS A DAY IN THE LIFE OF AN ANESTHESIOLOGIST ⤵︎ youtube.com/watch?v=q4p5ew3YGbo&list=PL18I4_-0dQcqlsklkGyIOgri9UAnfsqq9 ANESTHESIOLOGIST REACTS ⤵︎ youtube.com/playlist?list=PL18I4_-0dQcpStrAR_Q2abgmLHUVGy01F VLOGS ⤵︎ youtube.com/watch?v=tV5bBBti6AE&list=PL0A23AF92F31A85F7 KRISTMAS 2021 ⤵︎ youtube.com/playlist?list=PL18I4_-0dQcrpDtrHrTWaPQt65rSh1K-e MEDICINE & SCIENCE ⤵︎ youtube.com/watch?v=clQsaa9Xfbg&list=PL18I4_-0dQcp2lqWca_LD2eNACB465X-z Social Media: My Amazon Storefront amazon.com/shop/kristinabraly instagram.com/kristinabraly facebook.com/kristinabraly twitter.com/kristinabraly –––––––––––––––––––––––––––––––––––––––– This video is not sponsored. *Shortened (bit.ly/amzn) shopping links are affiliate links. ––––––––––––––––––––––––––––––––––––––––