Channel: Mind Pump TV

Category: Howto & Style

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Description: In this video, Serene Wilken and hosts of the Mind Pump Podcast break down their recommendations and tips for achieving success with Pull-Ups. Pull-Up Recommendations from the Mind Pump Podcast: 1. Practice Pull-Ups often throughout the day. 2. Try adding weight to your pull-up and perform less repetitions. 3. Use assistance or bands to help you get your first pull-up. Serene Wilken demonstrates 3 additional pull-up variations to help you improve your pull-ups. 1. Banded Pull-Ups with Hooks 2. Assisted Pull-Ups with Band 3. Suspension Trainer Pull-Up Variation Subscribe to Mind Pump TV - goo.gl/h44uXg Watch The Mind Pump Podcast: youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA CONNECT WITH US: INSTAGRAM: bit.ly/mindpumpmedia TWITTER: bit.ly/2vN1qpE FACEBOOK: bit.ly/2vq95cd SHOP MIND PUMP: bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: bit.ly/2vuntia PODCAST: iTUNES - apple.co/2vMEPcA STITCHER - bit.ly/2hQSIAS Tags: how to do more pullups,pullups,fitness,how to do pullups,increase pullups,pull ups,increase pull-ups,how to do more pull ups,workout,exercise,pull up exercise,how to do pull ups,pullup exercise,how to do more pull-ups,strength,muscle,biceps,pullup tutorial,how to do pull-ups,pull-ups,proper pullup form,pull-up form,pullup workout,pullup progression,back workout,back workouts,workout for more pull-ups,home pullup workout,increase my pullups