Channel: Ron Williams

Category: Sports

Tags: natural bodybuildingshoulder workoutshoulder excercisesweight liftinghow to get big shouldersbodybuilding (sport)weight training (hobby)strong shouldersarm dayshoulder dayweightliftingback daybody buildingshoulder (anatomical structure)balanced shouldersron williamsbalnced shoulder musclesiron chest masterbig shouldersron williams bodybuilderbodybuilder of the decadebodybuildingphysical exercise (interest)muscular shoulders

Description: I've been talking about taking my body apart and putting it back together. One thing I've been on a quest for is BUILDING MY REAR DELTS and really focusing on achieving the DEFINITION I'm striving for. I'm going to show you some exercises that I do personally, especially when I'm on the road. Shop RESISTANCE BANDS here: yourchampionbody.com/products yourchampionbody.com​​​​ ironchestmaster.com​​​​​ Ron Williams - NATURAL Mr. Universe 7x, Mr. World 7x, Mr. Olympia 7x