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The PERFECT Workout Routine for Teens (SAVE THIS!) #shorts

Duration: 00:40Views: 31.8KLikes: 2.7KDate Created: Jan, 2022

Channel: Brett Maverick

Category: Howto & Style

Tags: leg workoutbest workout routinebest workout splitworkout routine for teensfitnessgain muscle fastworkout for beginnersupper body workoutworkout routinetotal body workout

Description: This is The PERFECT Workout Routine for Teens (SAVE THIS!) #shorts This video tells you the best workout routine for teens based on science. Use this routine to gain muscle as a teenager. You can gain as much as 50 pounds of muscle in 1 year if you do this along with proper diet and nutrition. #fitness #workoutroutine

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