Channel: Minus The Gym

Category: People & Blogs

Tags: calisthenics exercisesbig 3 exercisessquatsbasic calisthenicspush pull squatpush upsonly 3 exercises you need3 exercise workoutfitnesscalisthenics routinepull upscalisthenicsonly 3 exercises

Description: Check out Kyle Boggeman @: youtube.com/user/Kbogea instagram.com/kboges86 If you're looking to improve your general fitness in terms of strength, endurance, mobility and body composition, you really only need these 3 exercises. It's not that you should only use these 3 and never do anything else - that would be ridiculous - but the foundation of your training and physique and be built entirely on these 3 movements. Add in isolation work as necessary. ★ CALISTHENICS GEAR: Use MINUS10 for 10% OFF: BaseBlocks - bit.ly/370Grk3 (originals line - not pro) Rubberbanditz - bit.ly/3ofAmqF Duonamic - bit.ly/3jy4POM​ ★ MY WORKOUT APP: bit.ly/3qtIUv9 ★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide bit.ly/3rD9Nyv ★ Stalk me: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Music by artlist.io