Channel: Chopra

Category: Education

Tags: primordial sound meditationroger gabrielnew years resolutionsmeditationchopra centerchopraspiritual2021resolutionsintentionsthe new yearnew year

Description: Take the next step and deepen your meditation practice with the Chopra App: bit.ly/chopra-app-download Ring in the new year in this guided meditation, led by Chopra's Chief Meditation Officer Roger Gabriel. New Year is a time when we traditionally make our resolutions for the coming year. In this session we will focus on our intentions and desires for the coming year. Resolutions usually require a certain amount of effort and willpower. Whereas intentions, if introduced correctly, are almost effortless. In fact, the less we do, the greater the rewards. For even more information on meditation, read articles from Chopra here: chopra.com/articles/meditation