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The Easiest Way to Learn How to Do a Front Flip

Duration: 04:32Views: 2.1KLikes: 68Date Created: Jul, 2019

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Description: In this video, I show how to do a running punch front flip. If you want to know how to execute an impressive front flip, you need to have the strength, flexibility, and determination to pull it off. When starting you should first practice with a spotter in a safe environment with mats. Once you're comfortable, you'll be able to execute the flip on your own. Front flips are performed in, free running, gymnastics, and various other activities. A front flip is a move where you jump up in the air, tuck yourself in a ball, and rotate forward. Then you un-tuck yourself and land on your feet. If you enjoy the channel, please support Von Malegowski: - paypal.me/VonMalegowski Connect With Me: - Twitter: twitter.com/VonMalegowski - Instagram: instagram.com/vonmalegowski - Facebook: facebook.com/VonMalegowski2 Von Malegowski Equipment List: goo.gl/x5VtWv Von Malegowski Equipment List (Updated 2020): bit.ly/2XCXAMH Music: - Make It Loud - Make It Loud Edit02 - Corporate Harmonics_1.49 By: Motion Array Intro Music: YouTube Audio Library Tracks: Foundation Artists: Vibe Tracks References: - Forward Somersault Diagram: (buzzle.com/images/sports/gymnastics/forward-somersault.jpg) Photos and Videos Creative Commons Attribution: - Falcons Community Sports Centre 3, by North Devon Council (flickr.com/photos/northdevoncouncil/7921027778/) - Gymnastics Clinic Red Deer, by Rick McCharles (flickr.com/photos/rickmccharles/8077759217/) - PLR winter 1, by mastercharlz (flickr.com/photos/mastercharlz/15441872774/) #FrontFlip #Parkour #FreeRunning #VonMalegowski ©Von Malegowski. All Rights Reserved.