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THE COMEBACK CHEST WORKOUT | EP.2

Duration: 10:12Views: 38.8KLikes: 1.6KDate Created: Jan, 2018

Channel: Gerardo Gabriel

Category: People & Blogs

Tags: aestheticchest workoutgetting shreddedfitnessmotivationshoulder injurybench pressabdominalsgerardo gabrielbodybuildingpectoralsabs workout

Description: THE COMEBACK SERIES EPISODE 2! SHOP G|C APPAREL : gerardocollection.com ADD ME !! LETS BE FRIENDS! - Instagram : Instagram.Com/Gerardo_Gabriel - SnapChat : Gerardo.Gabriel - Nutrex: Nutrex.Com | Gerardo30 to save 30% VIDEO BY DREW & GABE - youtube.com/lifeofadventure - instagram.com/DrewCastaneda - instagram.com/gabesimonn THE COMEBACK CHEST WORKOUT 1.) DB CHEST PRESS 4 x 15,15,12,12 2.) Incline DB Chest 4x12-15 3.) Machine Chest Press 3 x 12-15 4.) DB Fly 3 x 12-15 5.) Barbell Chest Press 4 x 15,12,12,10 6.) Cable Fly 5-6 Sets x 12-15

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