Channel: OmarIsuf
Category: Howto & Style
Tags: cutstrengthadviceflexingexercisetrainingbodytipsfitmusclesroutinesixpackbeginnerfat lossliftingfitnessmuscledietworkout adviceiflose fatchesthowtoweight lossbodybuilderweighthealthchef buffweightsfoodsupplementsnutritionworkoutcreatineconditioningbodyweightgymbodybuildingbulk
Description: [Ancient Workouts With Omar: Ninjas] youtube.com/watch?v=VE3WjHpiBM8 [The Interference Effect with Dr. Mike Zourdos] youtube.com/watch?v=2JwS_uDKKKU&t=280s #AncientWorkouts #AncientWorkoutsWithOmar