Channel: ScottHermanFitness

Category: Entertainment

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Description: 🧬If you think this workout is intense now, get ready to take to to the next level with one scoop of @BSNSupplements N.O.Xplode VASO! My pre-workout of choice for the last 11 years! #BSN #Sponsored 1️⃣Shoulder Press:[4x8] 2️⃣Single-Arm Rear Raise:[3x8 per side] 3️⃣Barbell Front Raise:[3x8] 4️⃣Single-Arm Lateral Raise:[3x8 per side] 5️⃣Bus Driver (1 - 1 Count):[3x12] 6️⃣Weighted Floor Crunch:[5x10 - 12] ⏱Rest 60 - 90 sec. between exercises! 🔥Do your best to go as heavy as you con on every exercise and definitely use a bit of momentum with a CONTROLLED negative toward the end of every set. This is the reason why I chose to add a few “single-arm” exercises. For movements like “Rear & Lateral Raises” you can only go so heavy swinging both arms at the same time. 💥SMASH THAT LIKE BUTTON if you want more quick workouts! 📨 Join My MAILING LIST: muscularstrength.com/mailing-list 🏆💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector 💯🏋️ONLINE COACHING: muscularstrength.com/consultations-scottherman 📱 INSTAGRAM: instagram.com/scotthermanfitness 📱 TIKTOK: tiktok.com/@scotthermanfitness JED NORTH – SCOTT15 - FOR 15% OFF jednorth.com/discount/SCOTT15 ---------------------------------------- BSN SUPPLEMENTS - SCOTT - 20% OFF & FREE SHIPPING! bsn.mvk.co/235mr ---------------------------------------- IronBullStrength Fitness Equipment – MS10 – 10% OFF int.ironbullstrength.com/?ref=scott ---------------------------------------- ICON MEALS - MS10 (10%) athlete.iconmeals.com/2379.html ---------------------------------------- DOWNLOAD MY APP! – iPhone & Android! muscularstrength.com/phoneapp ---------------------------------------- GUARANTEED GAINS "FREE PROGRAM DOWNLOAD" - muscularstrength.com/guaranteed_gains_sign_up_FREE #ScottHerman #Shoulders #ShoulderWorkout