Channel: ahfro baang

Category: Howto & Style

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Description: Intermittent fasting has been known to have incredible benefits for the body. In this video, I cover five steps for beginners on how to start and successfully begin an intermittent fasting journey. Watch more videos like this one, here! ➤ How To Shop For Weightloss | What I buy! youtube.com/watch?v=7roAiSBsUuw ➤ What I Eat In A Day To Lose Weight youtube.com/watch?v=7roAiSBsUuw&t=17s Thumbs up and share if you want to see more videos like this one! Other Videos To Check Out! Dr. Phoenyx youtube.com/watch?v=TmRNHfNkmwQ JustJayWalk youtube.com/watch?v=AHzxOXq1ELw If you want more ideas on ways to style your hair and how to go natural, grab a copy of my book, below! "CURLS, CURLS, CURLS" amazon.com/dp/1452158347/?ref=idea_lv_dp_ov_d Check out all of my hair favorites, right here! - amzn.to/2NAuohT