Channel: The Kat Chef
Category: Howto & Style
Tags: lunchchefrecipehow to makedinnerfoodnutritionmeal prephealthyhow to make breakfasthow to cookthe kat chefcookingdietkitchenbreakfast
Description: Welcome to The Kat Chefs Kitchen! What You Need: 1 lbs too London broil beef round 1 medium onion 5 medium tomatoes 1 tbs of tomatoe paste 1/2 cup of water 1/3 tsp of sugar 1/3- 1/2 cup of vegetable oil Seasoning: 1/2 tsp salt & pepper 1/2 tsp allspice 1/2 tsp Marsala 1/2 tsp turmeric Follow The Family Here: Instagram: instagram.com/TheKatsFamily Twitter: twitter.com/TheKatsFamily Snapchat: TheKatsFamily Thanks for being a part of our FAMILY! :)