Channel: Christopher Tung

Category: Howto & Style

Tags: how to spot a backflipbackflip progressionlearning a back tuckbackflipbackflip tutorialslow motion backflipback tuck tutorialback flipteaching a backflipteaching friend a backfliphow to do a backflipchristopher tungbackflip fastpatrick lyonshow to do a backflip on the floorstanding backfliphow to back flipbackflip for beginnersback tuckchristopher tung back flip

Description: Hey friends! In this video, I teach Patrick Lyons how to do a backflip in under an hour! I take him through a progression for the backflip starting with the trampoline, moving to the tumble track, and then ending on the floor. I hope this video is helpful! Thanks to Patrick for being willing to learn! Thanks to Andrew for recording! Patrick Lyons: youtube.com/channel/UCIcS9srnoO3y82F3Z3h_ZiQ Andrew B Mac: instagram.com/andrewbmac My Links: Instagram: instagram.com/christophertungofficial Subscribe: youtube.com/channel/UCCRcL7CPWMPMrwxfVh3joKQ?sub_confirmation=1