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Take on the 14 Minute - 2 Week Challenge For Better Health - Low Impact for Healthy Weight Loss

Duration: 15:45Views: 229.8KLikes: 5.3KDate Created: Sep, 2021

Channel: Lucy Wyndham-Read

Category: Howto & Style

Tags: health workoutlow impact hiitlow impact cardiobeginners workout routinelucy's fitness14 day weight lossbetter healthworkouts for beginnersseated workoutworkouts for weight losslow impact workoutexerciseweight loss workoutlow impactno jumping workout14 day challenge workoutbeginners workoutlucy's channellow impact cardio workoutbeginners weight loss workoutbeginners home workouthome workoutlose weight workoutlow impact exercises

Description: 14 Minute Weight Loss and Health Workout - Low Impact Cardio, suitable for everyone. Download your free training guide here for this Challenge ⬇️ 📒 💦 lwrfitness.com/better-health-challenge Instagram instagram.com/lucywyndham... TikTok tiktok.com/@lucywyndhamread Facebook facebook.com/LWRFitness I am here for you are your qualified online trainer to get you the best results. Click here to see some of my incredible Progress Pictures and Stories: lwrfitness.com/before-and-after #14dayworkoutchallenge #lowimpactworkout #beginnersworkout #homeworkout

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