Channel: Lindsay Jay

Category: Sports

Tags: fat burnyogazumba fitnessweight lossexercisecaipirnhaflat tummylindsay jzumba dancetabatafree workoutpost pregancy workoutworkoutfitness4 minute workoutministry of soundlindsay jaytabata mastertrainerwaka wakazumba dance workoutdancefunzumba

Description: Hey fitnessfamily! I'm always inspired to workout when I have great music... I was lucky enough to put this mix together with Ministry Of Sound for the ultimate 'fit in 4' workout just after giving birth to Hercules. This tabata will get your heart pumping, fat burning and leave you feeling invigorated. The music is not available to download at the moment, but should be available again soon! I will be running tabata as well as dance fitness & yoga classes at yogafitibiza, check out yogafitretreats.com for more details. Subscribe for more fitness and yoga videos and make sure you you come and say hello on facebook and instagram: @lindsayjayfitness