Channel: Jody Hatton's Videos
Category: Education
Tags: slow wave sleepdeep sleepmemorycure insomniacustomizabledeltahghbrainwavelearningwake upthetasleepingsleepsleep spindlesalphabeatgrowth hormoneremcreativityhuman growth hormonebetadreamingbrainwavesbinauralcustomrem sleepbeatsinsomniabest binaural beatsgrowth hormone release
Description: MOST FREQUENT COMMENTS: 1) What is this? Watch the tutorial video FIRST! youtu.be/VZMwNi8IPXs 2) "I can't hear anything!" Headphones are REQUIRED. :) 3) "This gives me a headache!" Keep the volume LOW (20-40% max). 4) "I had a nightmare!" New to binaural beats? Start with this gentle track instead: bit.ly/binauralbeginner 5) "Can I put this on my phone?" DOWNLOAD all my binaural beats here: bit.ly/bestbinaural 6) "Sounds weird." DISABLE any filters on your device (Atmos, DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback. *** INTENTION: Sleep Cycle "R" (stands for "REM") is designed with the following parameters: * Dreaming: 30 minutes This is not a full "sleep cycle" but is intended only as a buffer when your custom track needs more REM sleep. LIST OF ALL TRACKS: Cycle "A" - youtu.be/p5LyyBIZcus Cycle "B" - youtu.be/Mmum9Y9_Wug Cycle "C" - youtu.be/BcP0Uqd2pJ0 Cycle "D" - youtu.be/QvQM_vL4SpU Cycle "E" - youtu.be/7GwDQ1VNFJs Cycle "F" - youtu.be/go1Q0zcvZb4 Cycle "G" - youtu.be/6GsbGYtSxVo Cycle "R" - youtu.be/2aQrMI1tqIo Cycle "W" - youtu.be/8UhIK3JVUxQ DISCLAIMER: I’m not a doctor, just a nerd who loves meditation and experimenting with new things. Ultimately, every person is going to have their own unique experience of binaural beats. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!